Nutrition Consultation

1 on 1 Nutrition Consultation

Get individualised strategies and nutrition interventions to help you reach your nutrition goals.

1-on-1 Nutrition Consultation for only $160

A 60-minute consultation with an accredited Nutritionist
Nutrition advice and resources for your specific goal
Evaluation of current dietary & lifestyle intake evaluation
7- Day Meal Plan & Recipes
Individualised calorie and macronutrient targets
Supplement recommendation guide
Templates to help you get organised

What to expect

From a 1 on 1 nutrition consultation

In this consultation, we will go through your relevant health, fitness and nutrition background, current habits and goals. From this information, you will be provided with your specific calorie and macro targets, and a personalised nutrition strategy for your lifestyle and goals.

If you are looking for accountability and ongoing nutrition coaching, we do have a coaching service available.

Nutrition Coaching

Weekly subscription

Our Ongoing Nutrition coaching program includes nutrition support, advice and plan adjustments. Along with weekly accountability check in’s and a monthly reassessment/ progress and goal setting video call. Get in touch with me today to find out more.