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Nutrition Consultation
1 on 1 Nutrition Consultation
Get individualised strategies and nutrition interventions to help you reach your nutrition goals.
1 on 1 Nutrition Consultation for only $120
- A 45-minute consultation with an accredited Nutritionist
- Nutrition advice and resources for your specific goal
- Measurements & current dietary intake evaluation
- Individualised dietary recommendations
- Individualised calorie and macronutrient targets
- Goal setting
- E-recipe book
What to expect
From a 1 on 1 nutrition consultation
In this consultation, we will go through your relevant health, fitness and nutrition background, current habits and goals. From this information, you will be provided with your specific calorie and macro targets, and a personalised nutrition strategy for your lifestyle and goals.
If you are looking for accountability and ongoing nutrition coaching, we do have a coaching service available.
If you are looking for accountability and ongoing nutrition coaching, we do have a coaching service available.
Nutrition Coaching
Weekly subscription
Our Ongoing Nutrition coaching program includes nutrition support, advice and plan adjustments. Along with weekly accountability check in’s and a monthly reassessment/ progress and goal setting video call. Get in touch with me today to find out more.
