To book your initial consultation please follow the book now link to register your interest and you will receive a call within 24 hours to set up an initial consultation.
You will have access to 24/7 email nutrition support, where you can ask questions outside of consultations.
Yes, just like anything new it can take a week or two to learn and get used to the change but after this time it will become second nature and you will find it easy. If you need a bit more assistance our nutritionist will be happy to help.
This means you get 3 full day meal plans options that you can alternate between however you like in the 30 days. You will receive 3x breakfast options, 3x lunch options & 3x dinner options and snack options depending on your lifestyle and goals.
Yes absolutely! When you sign up with us let us know who you are partnered with. We can make meal plans with the same food but with individual macro targets and portions sizes according to the individual goals.
We aim for our clients to lose 0.5kg – 1kg per week. We will provide you with all the tools, information and accountability to assist you with achieving your goals.